eating disorders

Orthorexia: Knowing the Signs

Content note: this article contains discussion of eating disorders and their potential symptoms. Can a person be too focused on healthy eating? According to a growing body of literature, yes. It’s called orthorexia. When someone suffers from orthorexia, their obsession with proper nutrition leads to unfortunate physical, emotional, and social consequences. Picture someone afraid to…

Fasting

New Feature Announcement: Intermittent Fasting Features Have Arrived

Carb Manager Premium just got a big upgrade. Whether you’re already a seasoned fasting pro, or curious to try this powerful health and weight-loss tool for yourself, we’ve made it just as easy to track and manage the time you’re not eating as it is to track your daily meals in Carb Manager Premium ?…